A monthly practice of letting go of what no longer serves and aligning with new transformative energy.
In this monthly practice you will be guided in therapeutic techniques to let go! Each month we will gather in community and move some built up energy. Through yoga, healing movement, meditation and sound healing you will be guided through a healing session like no other!
We humans get caught in our conditioned systems, like computers that keep spinning at those moments we are seeking new information. As long as they spin we cannot see what we need. Our recycling thoughts hold us back from the grace of the moment, by generating fear, doubt, stubbornness, resistance, depression, anger — we each have our own unique patterns. The concept of surrender makes us feel we will completely let go of ourselves forever. The thought itself tends to cause resistance as all the other parts of us that want expression stand up to be counted. But letting go can happen in any moment, and needs to happen moment-by-moment, when we are faced with the parts of our personal identity that are blocking our ability to be free. It is not a forever releasing, at least not at first. We can grow into it. It is in the small moments of taking a position we can learn to let go.
Letting go of an issue, position or feeling does not mean one does not respond. It allows the response to come from a deeper place with more clarity and less emotion, to see possibilities that did not exist before. It promotes openness, creativity and the willingness to let go of a locked-in point of view. It encourages looking from the heart and not just the head, which is primarily governed by those recycling thoughts of our history and conditioning.
Letting go of the little things allows a quality of peace and appreciation to grow within, because it opens up much space inside of us where we have been holding on to old out-dated experiences — much like a closet needs to be emptied out from time to time. Awakening to our true nature requires an empty closet, a quiet and open space inside, a fearless meeting of nothing. We can be filled with grace when we are willing to let go of what we think and feel even momentarily, and just be completely open to this very moment.
LET GO with Alexa Weiland of Weiland Yoga and Stillness and Ryan Roman of Cosmic Vibrations!
Every last Saturday of the month 6pm to 8:30pm at Wellspring Holistic Health in Tempe.
For this experience please bring a yoga mat, pillows and/or cushions (for sitting and laying down.) Whatever you need to feel comfortable and relaxed. (Maybe a journal for next months download and anything that comes up and is let go.)
Crystal Sound Bath included each month!
Smudging, incense and oil aromas will be a part of these meditations.
Self-Investment: $40 advance resignation PayPal, Venmo (ask for link) or cash.
Please RSVP, spots will fill up fast!
Cancellation and Refund Policy
All sales are final. Tickets are fully transferable to another individual or to a future Let Go events.
Should a Let Go event ever need to be canceled you will be informed via email or phone as soon as possible. In the event of cancellation you have the option for a refund or to apply it to a future meditation. Refund method will based on original method of payment.